Best Health Magazine, November 2012; Image: Thinkstock

Salmon Salad Sandwich
Salmon Salad Sandwich
Servings |
4sandwiches |
Servings |
4sandwiches |
Ingredients
- 4 cooked salmon fillets crumbled
- 2 tbsp low-sodium dill pickle chopped
- 2 small carrots grated
- 2 sprigs dill diced
- 1/4 cup low-fat mayonnaise
- Juice of lemon to taste
- Salt and pepper to taste
- 8 slices multi-grain bread
- handful lettuce, spinach or arugula
Servings: sandwiches
Units:
Ingredients
Servings: sandwiches
Units:
|
Instructions
- In a medium bowl, combine salmon, dill pickle, carrots, dill and mayo, and lemon, salt and pepper to taste.
- Divide salmon mixture equally among four pieces of bread. Top each with some lettuce and another piece of bread.
Recipe Notes
Per sandwich: 598 calories, 48 g protein, 32 g fat (7 g saturated fat), 29 g carbohydrates, 5 g fibre, 112 mg cholesterol, 446 mg sodium