Secrets to Staying Healthy & Happy
I have a confession ‘ because everyone loves a good confessional. I pick my pimples. It is hard to write that, because it feels like the confession of a 16-year old girl, not a woman on the other side of 40. It is probably one of my worst habits, and I’ve been hesitant to admit […]
These are convenient appetizers at a party or buffet, as the lettuce leaf acts as a small cup that can be easily picked up and eaten from the hand’no need for utensils.
Tired of salmon? Mackerel is also a good source of omega-3 fatty acids.
I’ve heard it from several of my friends—as we approach (or move slightly past) 30, our skin suddenly starts to change: oily becomes dry, for instance, or dry becomes drier. And it can be hard to find the right skin-care products—shelves are full of products that tackle acne or wrinkles, but rarely seem to be […]
You may be surprised at the results of a new study about PMS and moodiness
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