Secrets to Staying Healthy & Happy
They might sound old-fashioned, but IUDs are an effective method of birth control and their use is increasing. Find out if an IUD could be the right birth-control method for you.
King mushrooms are meaty and delicious. They are less watery than other mushrooms, so they don’t shrink as much and cook quickly (they can also be barbecued).
Nothing gets you psyched up for a run quite like some kickin’ tunes. Here are five great songs to add to your running playlist
One of these cups is the perfect serving size to satisfy a sweet craving. You can also make this recipe on a non-stick sheet pan that has at least a one-inch lip, and then cut into thin squares.
I recently met with Marc Sorenson, author of the book Vitamin D3 and Solar Power for Optimal Health. He was in Toronto to talk to media about his book andthe importance of vitamin D. I am normally pretty good about taking my dailymultivitamin, but after talking to Sorenson I started to think that I’m probably […]
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