Citrus Sesame Seed Salad

This refreshing summer-inspired salad features all of your favourite citrus fruits.

Lentil Tabbouleh

This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.

Frozen Rosé Cocktail

Just when you thought rosé couldn’t get any better.

Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower

Elevate your summer BBQ with these healthy tuscan-style kabobs.

Citrus Energy-Boosting Smoothie

Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in citrus fruits? The almond milk is a great protein source, too.

Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs

Craving pasta but want to have something healthy too? Try this fresh and yummy green spaghetti recipe.

Rustic Roast Leg of Lamb

Treat yourself to roast lamb! A small leg serves six, plus it’s extra lean and surprisingly low in fat. Leg of lamb deserves the crowning jewel of a fresh double mint sauce that can be prepared in minutes, yet tastes as if it took a lot of effort.

Middle Eastern Lentil Salad

This is a healthy and filling salad of lentils, peppers and broccoli mixed with a lemon and coriander dressing, topped with dried apricots, goat’s cheese and toasted sunflower seeds.

Crispy Shrimp Cakes with Smoky Tomato Aioli

These tender, golden shrimp cakes, inspired by the flavours of Spanish tapas, are deceptively easy to pull together. Plus you can make them ahead and simply reheat.

Beauty & Essex’s Famous Activated Charcoal Cocktail

Activated charcoal is the latest super ingredient to hit happy hour.

Lemon and Thyme Grilled Chicken

The secret for amazing grilled chicken? A slow, consistent heat.

Rosemary, Lemon & Garlic Stuffed Roast Chicken

Roast chicken can be a nice alternative for the holidays because it takes a lot less time than turkey to cook. This recipe serves four to six.

Grilled Shrimp & Asparagus Skewers

These shrimp skewers are the perfect grill food. If you’re using wooden skewers instead of metal, be sure to soak them for an hour before grilling so they don’t burn.

Tarragon Chicken Salad

A light dressing made with tahini, lemon, and tarragon gives this chicken breast fillet salad plenty of flavor. Baby spinach and orange segments add freshness, and almonds contribute an appealing crunch.

The Deep Immune

Sweet and spicy, this exotic drink will warm your bones and keep the fire going through the winter

Honey and Mustard Salmon and Beans

Butter beans are a type of lima; any bean you prefer can be swapped in.

Veal with Herbs

In this delish dish, the veal is pounded out ultra-thin, making it ultra-fast to cook.

Casablanca Chicken Salad

This is light and easy to prepare, plus you can serve it warm or cold.

Lemon Roasted Halibut with Quinoa, Brown Butter and Spring Vegetables

Using a blend of fresh herbs, the tangy zest of lemon and the crunch of toasted almonds, this light, savoury halibut dish is perfect for spring.

Poached Salmon Salad Sandwiches

For extra flavour, add white wine and herbs to the water before poaching the salmon. Leave the skin on for a boost of omega-3 fats.