Skip to content
Arthritis and Pain
Cold and Flu
Swap and Drop
Contests and Games
Gift Guide: 100+ Under $100
Win the Best!!
These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack
A well-balanced snack for anytime!
Spicy Banana Smoothie
Old-Fashioned Apple Pie
Healthy Pumpkin Spice Cupcakes
Gourmet Sweet and Spicy Pork Sliders
Rustic Portobello Mushroom Soup
Butternut Squash Mac and Cheese
Our Butternut Squash Mac and Cheese is guaranteed to become your favourite comfort food recipe.
Rigatoni with Rapini, Cherry Tomatoes and Roasted Garlic
A staple in Italian cooking, rapini is one of the world's richest sources of glucosinolates,...
Shrimp and spinach biryani
A fragrantly spiced pilaf-style dish that doesn't take much more effort than ordering takeout, yet...
Fresh Coleslaw with Crispy Spinach Roti
Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or...
While jerk seasonings are easily accessible in most grocery stores, they can be high in...
Crunchy Vanilla Walnuts
A source of omega-3s and B vitamins, these walnuts are a delicious holiday snack.
Chicken Supreme in an Apple and Leek Sauce
Apples, leeks and onions are caramelized and mixed with yogurt and nutmeg to make a...
Baby Pumpkin Puddings with Cinnamon Whipped Cream and Pecan Brittle
These delicate baby puddings scented with a touch of rum and orange zest started life...
Mulled Cider and Cranberry
Both apples and cranberries are at their best in the cooler months. This recipe brings...
Spiced Cherry Maple Carrots
Plain carrots become an elegant side dish with cherries, maple syrup, nutmeg and ginger.
Dried-Fruit & Apple Strudel
Phyllo pastry may seem decadent, but this is a great way to get healthy dried...
Oat Bran and Almond Bread
For something different, try making this delicious almond bread. packed with heart-healthy oat bran
Danish Potato Soup
Other vegetables and cream make this Danish potato soup rich in flavour and texture.