Skip to content
Arthritis and Pain
Cold and Flu
Swap and Drop
Contests and Games
Win the Best!!
Thai Turkey Burger
Looking for a healthier homemade burger recipe? Learn the secret for cooking up flavourful Thai-inspired turkey burgers with zesty peanut sauce. This is one burger that'll make everyone flip!
Open-Faced Asian Turkey Burgers
Serve Up This Mediterranean Edamame Salad For a Protein-Packed Meal
Make This Miso-Glazed Baked Salmon and Eggplant Dinner For Two
You’ll Crave This Veggie-Packed Shrimp Stir-Fry All Week Long
An Utterly Delish Sweet Potato Noodle Stir-Fry
Obsessed With Butternut Squash? This Winter Grain Salad Is For You
Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy...
A Nut-Free Pad Thai That’s Also High In Protein
Flaxseeds make the perfect substitute for peanuts in this allergy-friendly pad thai recipe because they...
Honey Lime Grilled Shrimp And Pineapple Skewers
Once grilled, the shrimp and pineapple are easy to slide off skewers and into your...
Knife and Fork Mushroom Burger
Eating this burger with a knife and fork means you'll take more time to enjoy...
Grilled Chicken Bean Burgers with Tahini Slaw
Sandwich burgers with additional veggies, such as baby arugula and sliced tomato. For cheeseburgers, top...
Loaded Lactose-Free Nachos
Normally served as a bar snack, nachos actually have enough protein and calories to count...
Orange Chicken on Moroccan Couscous
Whip up this quick dinner featuring mint and cinnamon for a Moroccan flavour
Ham and Goat Cheese Clafoutis
Maple-Glazed Salmon with Braised Cabbage & Apples
This quick and easy maple-glazed salmon recipe takes just 15 minutes to cook.
Crispy Shrimp Cakes with Smoky Tomato Aioli
These tender, golden shrimp cakes, inspired by the flavours of Spanish tapas, are deceptively easy...
Ginger Sesame Chicken Meatballs
These Asian-style meatballs are always a crowd pleaser.
Beef Bulgogi Salad Rolls
A popular dish in Korea, bulgogi was #23 in a CNN poll of the world's 50 most delicious foods.
Cajun-Style Fish Tacos
Taco night just got better.
Low-Carb Carrot Noodle Chicken Pad Thai
Spiralize carrots into gluten-free, low-carb "noodles" to replace the pasta in this Chicken Pad Thai...
Taco Steak Salad Wraps
Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole....
Spring Garden Vegetable Farro Salad
Nutty, chewy farro is a fabulous base for this colourfully enticing dish. With crisp radish...
Egg Tacos with Avocado Sauce
Egg Tacos with Avocado Sauce are a fun twist on taco night.
Mexican Black Beans
This Mexican Black Beans recipe is great for serving with tortilla chips
Thai Chicken Salad
This is excellent as a salad or as a filling for a wrap. I like...
Grilled Salmon Burgers with Wasabi Mayo
Boost your heart and brain health with the omega-3s in salmon.