eggplant
A Traditional Bolognese Sauce Without the Meat
The dark colour and umami flavour of mushrooms are a natural replacement for slow simmered meat in this traditional sauce.
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Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give... -
Greek-Style Baked Lamb and Eggplant
Few cooking traditions embrace lamb as much as Greek. Fresh herbs, tomatoes, and plentiful garlic... -
Roasted Eggplant and Pepper Dip with Black ‘Bugs’
This baba ganoush inspired recipe reaches news levels of darkness with rich pomegranate molasses, balanced... -
Grilled Veggie and Turkey Bagels
This hearty recipe is satisfying served open-faced, but if you're really hungry, use a whole... -
Red Lentil and Vegetable Dal
A dal is a dish of simmered lentils flavoured with aromatic spices and usually served... -
Lamb and eggplant curry
A spicy, high-fibre and very satisfying curry that combines lots of vegetables with lean, tender... -
Tray-Baked Salmon
Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious... -
Chicken Parmigiana
An easy, Italian-style dish of chicken breasts, oven-baked with a low-fat, chunky vegetable sauce, with...
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Polenta and vegetable salad
Grilled Mediterranean vegetables, combined with plump olives and a chili pepper, garlic and lemon dressing,... -
Chargrilled vegetable platter
These colourful grilled vegetables, topped with a fresh tomato and basil salsa and creamy Camembert... -
Vegetarian paella
A wonderfully rich and satisfying dish, this vegetarian version of a classic is a great... -
Chicken sloppy Joes
As the name suggests, this has a messy appearance, a bolognaise mixture served between whole... -
Ciabatta with feta and vegetables
A feast of colourful vegetables makes a superb topping for a pizza-style ciabatta. The bread... -
Roast vegetables with pears and bacon
A warming autumnal dish of roasted root vegetables with eggplant, sweet pears and salty bacon.... -
Mediterranean Chicken with Oat Crumble
This colourful dish contains chunks of tender chicken breast, first roasted with eggplant, zucchini and... -
Vegetable Moussaka
This is a clever variation on the traditional, meat-based Greek dish that is usually quite...
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Tray-baked salmon
Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious... -
Chicken parmigiana
An easy, Italian-style dish of chicken breasts, oven-baked with a low-fat, chunky vegetable sauce, with... -
Grilled Vegetable & Bulgur Salad
This seasonal twist on the Lebanese dish tabbouleh is made with bulgur, a processed form... -
Pizza Primavera
Savour the flavours of feta cheese, olives and herbs in this pizza primavera, and pour...