The best treat to indulge in after a good sweat sesh.
When it comes to taste and nutrition these not-too-sweet bars are winners. They’re the perfect snack to keep your energy going throughout the day.
Next date night, indulge in this yummy fondue dessert for two. It’s simple and tasty and — as far as desserts go — relatively healthy.
Blondies are similar to brownies but they don’t have cocoa or a hefty amount of chocolate. This is perfect for those who crave something sweet and salty.
This roasted cauliflower dish will be the centre of attention at your next dinner party.
Don’t leave home without these no-bake energy treats, which pack nuts, oats and seeds for instant snack gratification.
These oven-baked cauliflower bites are amazing stuffed into wraps with your favourite add-ins or piled on a platter with cocktail picks as snacks.
Once grilled, the shrimp and pineapple are easy to slide off skewers and into your wrap of choice. Serve with lime wedges and sliced avocado.
This bowl tastes and feels like a warm hug. It has all the makings of a perfect fall meal, right down to the root vegetables drizzled in maple syrup and cinnamon, roasted to tender perfection.
This dessert is every chocoholic’s dream.
Homemade granola is a delicious, quick breakfast helper. Try this flavourful combination of nuts, seeds and berries, and get a immune-system boost, too
Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will power you up before your next meal.
This reishi cappuccino is a great way to enjoy the healing benefits of a reishi mushroom tonic.
Have you vowed to clean up your eating habits? You’ve found the right go-to dish.
These little balls of power are amazing at staving off hunger, giving you that chocolate fix and also a good dose of protein. They are great as an afternoon snack or a pre-workout pick-me-up.
Boost your health with this easy-to-make bone broth recipe. Make a big batch and store it in the fridge in portable, single-serve containers.
These cupcakes are healthy enough for lunch boxes but decadent enough for a weekend treat.
Nothing says weekend brunch better than Buttermilk Pancakes.
These No-Bake Chocolate Coconut Truffles are raw, gluten-free and vegan.
The crust of this pizza is lighter tasting, with a distinct beet flavor. Beets are alkaline-forming, so this is a good one to make when your stress is high.