Skip to content
Arthritis and Pain
Cold and Flu
Swap and Drop
Contests and Games
Win the Best!!
Make Your Coffee Healthy By Turning It Into An Adaptogen Elixir
Here's to good health.
The Extra-Juicy Moroccan Lamb Burger Worthy of An Insta-Post
How to Recreate Meghan Markle’s Favourite Smoothie
Start Your Day With a Protein-Packed, High-Fibre Apple & Walnut Muesli
Energizing & Nutritious Vegan Ginseng Chia Pudding
Pumpkin Spice Minute Muffin
Pumpkin Spice Bars
These flavors are then accented by warming spices such as cinnamon, ginger and nutmeg to...
Pumpkin Spice Cookies
You would never believe that a combination of such simple, grain-free ingredients could produce a...
Warm Fall Harvest Bowl
This bowl tastes and feels like a warm hug. It has all the makings of...
This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.
Homemade granola is a delicious, quick breakfast helper. Try this flavourful combination of nuts, seeds...
Shrimp & Feta Couscous
Few things go together as well as shrimp and couscous.
These Banana Peanut Butter Granola Bars Will Fuel You All Morning Long
Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will...
Springtime Very Berry Smoothie
Serve up this berry smoothie for a quick, light breakfast.
Delicious Christmas Gingerbread Cake
When the weather outside is frightful, there's nothing more delightful than our healthy Christmas gingerbread...
Pumpkin and Apple Oatmeal
This healthy oatmeal is deliciously creamy.
Italian Gingerbread Man Cocktail
Season with cinnamon and serve!
Holiday Spiced Walnuts
Made with cinnamon, brown sugar and nutmeg, this healthy spiced walnuts recipe is the perfect...
We know that bright orange colour means it’s chock full of vision-supporting vitamin A,...
The Perfect Pumpkin Pie
This pumpkin pie recipe will be the star of your dessert table.
Pumpkin Almond Chocolate Chip Cookies
You'll be making these cookies all autumn long.
Maple Walnut Coffee Cakes
Perfect with coffee, tea or milk, these mouth-watering mini coffee cakes offer a flavourful combination...
The Perfect Oatmeal Cookie Recipe
These lower-fat cookies are sure to become a family favourite.
Creamy Coffee Smoothie
Healthy Parsnip Cupcakes With Cream Cheese Yogurt Frosting
These cupcakes are healthy enough for lunch boxes but decadent enough for a weekend treat.
Banana Nut Butter and Jam Muffins
These mouthwatering muffins are packed with protein.