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Tomato, shrimp and pepper pasta
Rice and corn pasta is great for those with a wheat intolerance. It cooks and...
Fusilli with summer pesto
Whole wheat pasta is a good source of complex carbohydrate and has a low GI...
In this delicious vegetarian dish, thick slices of large zucchini are hollowed out and filled...
Sweet Potato and Cucumber Salad
Sweet potatoes are a healthy alternative to their cousin, the potato. They are high in...
Fresh Coleslaw with Crispy Spinach Roti
Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or...
While jerk seasonings are easily accessible in most grocery stores, they can be high in...
This Thai-inspired noodle salad contains kelp noodles which are easily available at your local health...
Paul Finkelstein’s ‘Breakfast Noodle Soup
"Noodle soup with vegetables is a popular breakfast in many parts of the world," says...
Southwest Pork Chops
Brighten up a meal of pork chops with a medley of tomatoes, zucchini, corn and black beans.
Saag Paneer with Tomatoes
The literal translation of saag paneer is spinach with cheese. Serve this flavourful dish with...
Curried Israeli Couscous and Walnut Pilaf
This middle-eastern inspired recipe will please anyone craving a bit of spice. Dried currants, lemon,...
Seasonal Vegetable & Tofu Stir-fry
This stir-fry combines colourful, crisp veggies with the meaty texture of tofu and the sweet-and-sour...
Amanda’s Ginger Yam Mash
Grated fresh ginger adds warmth and depth of flavour to classic mashed yams.
The word guacamole comes from the Nahuatl words for "avocado" (ahuacatl) and "mixture," or "concoction" (...
Chunky Grape Salsa
Kids will love having this fruity dip with their chips for an afternoon snack. Grape...
Chicken in Tikka Masala Yogurt Sauce
Apricots, almonds and a spicy yogurt marinade bring chicken breasts to life. Serve with a...
Garlicky shrimp, fruity roasted peppers and fat green olives turn your dinner table into a...
Vietnamese Noodle Soup
If you have any meat, vegetable or tofu leftovers in the fridge, this Vietnamese staple...
Couscous and Squash Salad
This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it...
Raw Pad Thai
Try this vegan, raw version of the spicy and delicious Thai classic Pad Thai.