Butternut Squash, Sage & Cauliflower Mac and Cheese

Not only is this recipe delicious but it’s nutritious, too.

The Best-Ever Creamy Sweet Potato Soup

A bowl of creamy sweet potato soup is the perfect dish for cool autumn days.

Easy-To-Make Vietnamese Pho

This Vietnamese soup, called pho (pronounced ‘fuh’), doesn’t have to be relegated to lunch or dinner. In fact, it’s also commonly eaten as a hearty, satisfying breakfast.

Low-Carb Carrot Noodle Chicken Pad Thai

Spiralize carrots into gluten-free, low-carb “noodles” to replace the pasta in this Chicken Pad Thai recipe.

Chinese Chicken & Corn Soup

This soup can be spiced up with a sprinkle of cumin or paprika, or you can swap the chicken for fresh crabmeat.

Cottage Pie

Ground turkey breast is lean, and you need a little olive oil to brown it. Sweet potatoes are high in vitamins A and B6, and a good source of fibre. They are also full of beta-carotene, which helps inhibit cancer cell growth.

Sopa Azteca

This spicy, broth-based Mexican soup is great for dinner parties because your guests can customize their soup right at the table.

Chicken Supreme in an Apple and Leek Sauce

Apples, leeks and onions are caramelized and mixed with yogurt and nutmeg to make a flavourful topping for chicken breasts.

Roasted Fennel and Potato Soup

If you have never tried fennel soup, you are really missing out on something unique. It’s like a leek and potato soup with a bit more interest and a great silky texture that just begs for a roaring fire on a wintry day.

Crab and Black Mushroom Soup

An exotic spin on traditional mushroom soup, using crabmeat.

Tagliatelle with Mushrooms, Lemon and Breadcrumbs

This terrific dish is simple to make. Prepare the mushroom and lemon sauce and breadcrumbs ahead of time and boil the tagliatelle just before you need it.

Delicious, Dairy-Free Macaroni Bake

This mouth-watering mac and cheese is healthy and dairy-free without skimping on flavour.

Peppery Corn Soup

Hot Mexican jalapeños add a peppery bite to what otherwise would be a humdrum corn soup.