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Fish & Seafood
Fish & Seafood
Avocado and Shrimp Appetizer Parfait
The easiest appetizer you'll ever make.
Crispy Shrimp Cakes with Smoky Tomato Aioli
These tender, golden shrimp cakes, inspired by the flavours of Spanish tapas, are deceptively easy...
Grilled Salmon with Strawberry Ginger Salsa
For an unexpected twist, serve this grilled salmon with our addictive strawberry ginger salsa.
Scallops, Shrimp & Melon Salad
Freshness is key when buying any seafood. But excellent IQF (individually quick-frozen) products are also...
Spanish Style Rice Salad with Wild Sockeye Salmon and Shiitake Dust
Served as a room temperature salad. Perfect for a spring weekend lunch.
Asparagus Smoked Salmon Pinwheels
Crab Remoulade Cups
These flavourful crab remoulade cups are made with flaky phyllo pastry. We suggest using crab...
Cajun-Style Fish Tacos
Taco night just got better.
Chili Shrimp Tacos with Mango Avocado Salsa
This Chili Shrimp Taco recipe brings the heat to dinner.
Roasted Salmon and Squash with Tricolour Quinoa
This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s.
Salmon with Herbed Farro
Nutty farro is an ancient grain akin to spelt; it's high in fibre, and a...
Fusilli with Roast Tomatoes and Shrimp
Get dinner on the table in less than 30 minutes!
Grilled Salmon Burgers with Wasabi Mayo
Boost your heart and brain health with the omega-3s in salmon.
Oregano-Lemon Cod with Cucumber-Yogurt Salad
Cod fish is an excellent source of vitamin B12, which is important for healthy skin, hair and nails.
Fish with Salsa Fruta
The delicious mix of mango, pineapple, papaya and peach with a little heat from the...
Prosciutto-Wrapped Salmon with Quinoa
A dish that's high in protein and omega-3s that can be on the table in 30 minutes
Fish with Corn & Warm Lima Bean Salad
Corn provides your diet with folate, a B vitamin shown to reduce the risk of...
Asian Steamed Fish Fillets with Vegetable Sticks
The snow peas in this recipe don't just taste fantastic; they contain a nutrient called...
Halibut is a firm, meaty fish that tastes sweet'a flavour this recipe accentuates with orange...
Shrimp Skewers with Mango Dipping Sauce
A spicy mango dipping sauce transforms shrimp skewers into a satisfying hot-weather dinner that's packed...
Salmon Mango Ceviche
This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin C.
Grilled Shrimp & Asparagus Skewers
These shrimp skewers are the perfect grill food. If you're using wooden skewers instead of...
Bulgur Wheat and Shrimp Salad
A coarsely ground wheat grain, bulgur is quick to prepare and makes an ideal pantry...
Shellfish Salad With Herbed Lemon Dressing
Using some of the shellfish cooking liquid to make the salad dressing enriches the flavor.
Seared Sea Scallops & Grapefruit Salad with Mustard Vinaigrette
Peppery arugula and tart grapefruit are bright counterpoints to sweet seared sea scallops and salad...
Salsa and Shrimp Tacos
Expand your taco horizons by adding seafood to the mix, which is commonly enjoyed in...
Honey and Mustard Salmon and Beans
Butter beans are a type of lima; any bean you prefer can be swapped in.
A small amount of salmon and shrimp goes a long way in this one-bowl meal.
Salmon Sweet-Potato Curry
Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found...
Smoked Salmon Sandwiches
Weight-loss bonus: A number of studies show that the fibre in rye bread can suppress...
Salmon Salad Sandwich
This recipe is great if you have a leftover piece of salmon from the night...
Thai ‘Tom Yum’ Prawn Soup
This beautiful-looking soup is bursting with flavour. You'll need to get some of the ingredients...