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Home / Best You / Health / 10 Surprising Ways Strawberries Can Benefit Your Health /

10 Surprising Ways Strawberries Can Benefit Your Health

Whether fresh or frozen, there is no denying that strawberries are a popular fruit – but they can also pack a healthy punch.

Alicia Cox

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Strawberries, fruit on a tablephoto credit: shutterstock

Why you should add more strawberries to your diet

If you’re not already a fan of strawberries, you should be. Not only are they juicy, summery and delicious, they’re a bona fide superfood, too. Nutrient-rich and packed with antioxidants (like vitamin C), strawberries offer a wide range of health benefits, some of which may surprise you. (Wrinkle-prevention? Yes please!). Here are 10 reasons you should add more of this beloved fruit to your diet.

In the mood for a decadent homemade treat? This double chocolate donut with strawberry glaze should hit the spot.

Filed Under: Health, Healthy Eating

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