Secrets to Staying Healthy & Happy
Many people cross the Canada-U.S. border for knee and hip replacements because of waitlists and expense. But what about travelling for a surgery that isn’t approved in your home country? The New York Times reported that many Americans are coming to Canada to get a small balloon-like device inserted into their stomachs. Intragastric balloons ‘ […]
Many of us forget that sometimes, the simplest foods are the best foods. Take apples. Here are the best health benefits of apples.
How do you stay polished-looking for the office in a heatwave? That’s a question I posed to Lora Spiga, Official Makeup Artist for Lancôme Canada. And, when it comes to makeup, summertime inspires a little bit more playfulness with colour. So, what’s a surefire update for this summer?–I asked her that too. (In a nutshell: […]
Want weight-loss tips that work? These strategies are all based on studies with proven results
Approximately 2 million Canadians have diabetes, a group of diseases characterized by high blood-glucose levels. When you eat, your body metabolizes carbohydrates into glucose, which is then ushered out of the blood and into the body’s cells by insulin, a hormone produced by the pancreas. If you have an insulin disorder, glucose remains in the blood and is unavailable to fuel the cells’ activities. The result is elevated blood-sugar levels.
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