Secrets to Staying Healthy & Happy
One of my favourite ways to spend weekend mornings is at my local farmer’s market. It’s so easy to think of meal ideas when you’re surrounded by fresh produce. The best part? The veggies there taste so good, they can be served on their own, with just a few simple seasonings. That was my inspiration […]
I’ve never given birth, so I really can’t say what the experience is like. But, what I imagine is that it’s a very intimate and emotional experience shared by a family (plus the doctors, nurses and/or midwife who are there to assist in the process). So when I heard about two women with plans to […]
Looking for the tips and advice we mentioned in the March/April 2014 issue of Best Health? Find more on the topics covered in the magazine and share your thoughts with us right here
I love the topping of apple crisp, so I used it as a filling for these baked apples. The recipe uses just one tablespoon (15 mL) of butter. Choose a firm apple, as you want it to soften but not turn mushy. I couldn’t find our melon baller so I used a small ice cream scoop to core the apples two thirds of the way through, and it worked perfectly, leaving a nice pocket for the filling. Try it with vanilla frozen yogurt. Yummy!
Sleepless nights, panic attacks, irritability. Most of us are familiar with the typical signs of stress – but would you recognize under-the-radar symptoms, too?
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