From a 100% fruit nicecream to a low-cal ice cream, this is a summer treat you don’t have to feel guilty about.
Herbal teas can relieve problems such as sleeplessness, menstrual cramps and anxiety. Here are a few that boast some pretty incredible health benefits.
These appetizers will be the perfect start to your next party.
Craving chocolate cake or a bag of chips? Find out what your cravings are trying to tell you.
Don’t stop reaping the benefits that come along with apple cider vinegar—just make sure you’re doing it the right way.
Canadians are wasting billions every year.
Get the most out of your breakfast by choosing the best foods to fuel your day.
Find out which of these breakfast personality profiles describes you and then discover the best foods to get your day started right.
Turmeric is anti-inflammatory and helps improve mental clarity.
After all, a healthy lifestyle is all about balance.
Turmeric is a vibrant yellowish-orange root that is a natural wonder.
Celebrate spring with one of these quick and healthy salad options
Even more proof that you should be drinking more water.
Think of these tips this spring as you work towards a more vibrant, healthier you.
A vegan lifestyle isn’t for everyone — but according to chef Gordon Ramsay and these other celebs, there is a reason behind their change in diet.
And if you’re not a fan of pulses, this may just change your mind.
Did you know that flaxseeds can reduce hot flashes? Or that pumpkins are one of the foods tolerated by Crohn’s sufferers? Here are more foods that are even healthier than you knew.
All it takes is one super simple ingredient.
It’s pretty, it’s pink, it’s pricey. Himalayan pink salt is the latest “superfood” to hit our shelves (and our pockets). But is all the hype true?
There’s something dirty hiding in those leaves.