For sales and advertising queries, please fill out the form below.
Fields marked with an asterisk * are required.
Secrets to Staying Healthy & Happy
Cardiorespiratory fitness lowers the risk of type 2 diabetes among women—even among overweight and obese women, according to new research from the University of South Carolina. Unfortunately, fitness doesn’t lower risk enough to offset the doubled or quadrupled likelihood of adult onset diabetes caused by being overweight or obese in itself. The study involved 6,249 […]
Finding ways to get fitter doesn’t have to come down to spending more time working out. Sometimes all it takes is tweaking your existing workouts to produce better cardiovascular fitness, muscle tone and flexibility. Here’s how
If your significant other has painful ejaculation, pelvic pain or trouble urinating, it could be prostatitis
It’s not always easy for Hollywood stars to get in shape for the big screen. From five-hour workouts to 6000-calorie diets, here are some of the shocking ways celebs prepare for their next big roles
The sisterhood of breast cancer… Hmm, I wondered to myself as I read my first breast cancer books, what is that? Am I now part of some family? And the answer, of course, was YES! I had been voted in with a unanimous decision. There was no one in my family who had had breast […]