Secrets to Staying Healthy & Happy
For decades, Halifax has sent tons of raw sewage into its harbour, one of the world’s largest. But now, the city is taking major steps to clean it up
Carrots make a great filling for a tart because they are sweet and colourful. Here the smooth and creamy filling is made with low-fat ricotta cheese, plus cashew nuts for extra protein. The oats provide a nutty flavour.
Can an apple a day really keep the doctor away? Check out these five health benefits and see for yourself
Next date night, indulge in this yummy fondue dessert for two. It’s simple and tasty and — as far as desserts go — relatively healthy.
Vitamin C works to help your body absorb iron and keeps your immune system happy and healthy. During cold and flu season, this is especially important. Here are six delicious ways to get enough