Servings | Prep Time |
8servings | 40minutes |
Cook Time | Passive Time |
30minutes | 1hour chilling |
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Per serving: 234 calories, 15 g protein, 10 g total fat, 2 g saturated fat, 91 mg cholesterol, 21 g total carbohydrate, 7 g sugars, 3 g fibre, 238 mg sodium
Research suggests that garlic may help to reduce high blood cholesterol levels and inhibit blood clotting, thereby reducing the risk of heart disease and strokes.