Servings | Prep Time |
4servings | 20minutes |
|
|
Cook’s tip: If some of the fresh fruits are not in season, use fruits canned in juice, such as pineapple chunks, peach slices or apricots to make up a good variety.
Variation: The variations to this are only limited by your imagination, cherries, grapes, mangoes, orange segments, peaches, raspberries, strawberries and dried fruits, such as figs, raisins and sultanas, are all suitable.
Each serving: 22 g protein, 7.5 g fat of which 4.5 g saturates, 34.5 g carbohydrate, 7 g fibre, 309 Calories