Servings | Prep Time |
4servings | 15minutes |
Cook Time |
1hour 10 minutes |
|
|
Per serving: 247 calories, 28 g protein, 9 g total fat, 3 g saturated fat, 84 mg cholesterol, 12 g total carbohydrate, 12 g sugars, 0.5 g fibre, 268 mg sodium
Spare ribs are one of the fattier cuts of pork. Trimming off any visible fat, simmering in water and then roasting until crisp are clever ways to reduce their fat content.