Servings | Prep Time |
4servings | 20minutes |
Cook Time |
15minutes |
|
|
Per serving: 474 calories, 28 g protein, 18 g total fat, 4 g saturated fat, 51 mg cholesterol, 49 g total carbohydrate, 9 g sugars, 6 g fibre, 134 mg sodium
Smoked trout is usually prepared from rainbow trout and, like its fresh counterpart, is an excellent source of many vitamins, minerals and healthy omega-3 fatty acids.