Servings | Prep Time |
8servings | 15minutes |
Cook Time |
35minutes |
|
|
Per serving: 261 calories, 31 g protein, 10 g total fat, 4 g saturated fat, 69 mg cholesterol, 11 g total carbohydrate, 2 g sugars, 3 g fibre, 66 mg sodium
Lean trimmed beef is a highly nutritious food. It is an excellent source of iron, niacin, riboflavin, vitamin B12 and zinc.