Servings | Prep Time |
4servings | 15minutes |
Cook Time |
45minutes |
|
|
Nutrients per serving: 424 calories, 42 g protein, 9 g total fat (3 g saturated fat), 130 mg cholesterol, 44 g total carbohydrate (4 g fibre), 11 g sugars, 310 mg sodium
Best Health tip: Plain yogurt is often used as an alternative to cream. In addition, yogurt provides more calcium than cream.