Servings |
4servings |
|
|
Per serving: about 680 calories, 30 g protein, 39 g fat (10 g saturated fat), 55 g carbohydrate, 4 g fibre, 55 mg cholesterol, 700 mg sodium. %RDI: 30% calcium, 25% iron, 150% vitamin A, 180% Vitamin C. 40% folate.