Servings | Prep Time |
6servings | 15minutes |
Cook Time |
55minutes |
|
|
Per serving: 289 calories, 34 g protein, 13 g total fat, 7 g saturated fat, 118 mg cholesterol, 8 g total carbohydrate, 8 g sugars, 0.4 g fibre, 95 mg sodium
The lamb in this dish serves up excellent amounts of vitamin B12, which is needed to make red blood cells and build nerve fibres. It’s also an excellent source of the B vitamin niacin, which is needed for the release of energy from food.