Secrets to Staying Healthy & Happy
Two months ago, I decided to bite the “commitment haircolour” bullet: I had my dirty blonde, 4-inches-of-roots-mascarading-as-ombré hair bleached and toned to a cool, pure white, platinum blonde. It took two visits to the salon, three applications each of bleach and toner, and more than 9 hours of work from my tireless and very […]
This golden soup uses the freshest, most beautiful autumn produce.
The hormone imbalance that underlies polycystic ovary syndrome often makes women miserable. Here are PCOS symptoms to know.
Don’t have a microwave? Roast the beets for this salad in the oven for about an hour instead.
It’s never too late to start! Here’s how exercise can improve bone density’even for women who’ve already been diagnosed with osteoporosis