Secrets to Staying Healthy & Happy
Make weeknight meals easy with pasta recipes the entire family will love. And as a bonus, these dinners are each ready in 30 minutes or less!
People who meditate experience changes in brain structure and the results are actually amazing.
While there is no cure for migraines, various treatments are available to help you get some relief. Here are a few new options to try
Looking for the tips and advice we mentioned in the January/February 2014 issue of Best Health? Find more on the topics covered in the magazine and share your thoughts with us right here
Do you refuse to drag yourself out of bed until the you’ve hit the snooze button repeatedly? We spoke to the host of an early-morning talk show for some no-fail tips on becoming an early riser
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