Secrets to Staying Healthy & Happy
Fight back against breast cancer with good nutrition. Here are some of the most powerful breast cancer-fighting foods in three delicious recipes
Phyllo pastry may seem decadent, but this is a great way to get healthy dried fruits, nuts and spices into your day’think of it as a healthy treat. This simple but elegant dessert will wow any guest. (And swapping the butter for low-fat vegetable oil spray will help to reduce the guilt factor!)
Quick-cooking quinoa is combined with mango, red pepper and walnuts for a tasty, healthful salad.
Want to escape to the great outdoors with your dog? Here’s what you need to know before you camp with your canine
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