Secrets to Staying Healthy & Happy
If you’re kept awake by an overactive mind, you’re not alone. Author Paul McKenna has a way to help you control your thoughts and clear your mind so you can rest
This stone fruit is a sweet, yet healthy way to satisfy your hunger. Find out more about the health benefits of plums.
Smoothie bowls were so 2016!
Always skipping breakfast? You’re not alone’but it’s time to shape up. Here are 4 excuses not to eat breakfast’and 4 ways to counteract them
An exciting event will be taking place tonight at Hart House at the University of Toronto. Chefs Michael Smith, of TV show Chef at Home, and Best Health’s own Paul Finkelstein, will prepare a delicious four-course dinner with proceeds going to support school and community initiatives that support the ideal that healthy food is a […]