Apple & Walnut Muesli
Servings Prep Time
4servings 5minutes
Cook Time
10 minutes
Servings Prep Time
4servings 5minutes
Cook Time
10 minutes
Ingredients
Instructions
  1. Stir the oats, cashew milk, chia seeds and cinnamon together in a large bowl, then let stand until slightly softened, about 5 minutes. Stir well, then stir in apple and maple syrup. Divide among 4 bowls or jars.
  2. Top with walnuts, pepitas and blueberries.
Recipe Notes

Nutrients per serving: 278 calories, 8 g protein, 6.5 g fat (1 g saturated fat), 50 g carbohydrates (6 g fibre), 3 mg cholesterol, 59 mg sodium

Best Health tip: Add any combination of fruits and nuts on top or substitute with hemp hearts.