Secrets to Staying Healthy & Happy
Allergies getting you down? Get a handle on allergy season with this roundup of the best allergy medications, plus which are best for you
These three women lost 98 pounds altogether, through walking off the weight
Stretching may be inconvenient, but it’s super important. Find out what stretches do for your body and what happens when you stretch muscles properly.
Yes, this is a candy-eating holiday, but there are lots of ways to have a healthy Halloween experience. Check out these tips, some of which come from readers just like you!
Quick, think about Britney Spears. What came to mind? A party girl in a short skirt sans panties? A crazed bald woman? A sweaty scantily-clad pop icon? Yes, Britney is many things to many people. But now she may also be considered by some to be’a feminist role model (!?). In a shockingly decent move, […]
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