Under Armour just launched its new Hovr sole on two new shoes, including the Sonic. We find out what the big deal is about.
Fresh pasta needs only brief oven-baking. Used in a vegetarian lasagna it is layered with wilted fresh spinach and juicy cherry tomatoes, then baked with a creamy goat’s cheese topping
Your charitable donations are making a difference. One of the world’s leading experts on women’s cancers explains how cancer fundraisers really help
How chef and teacher Paul Finkelstein is changing school nutrition programs in Canada in his quest to stop childhood obesity
We know that protecting our skin with sunscreen is a health issue, as well as wrinkle defense. Perhaps a little less serious on the beauty scale is protecting your fresh new hair colour job from UV rays. Still, when you’ve invested time and money in colour (whether at a salon or at home), who needs […]
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.