Servings | Prep Time |
4servings | 15minutes |
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Best Health tip: Build a better bowl! The darker the lettuce, the more nutritious Go for the rainbow – a colourful plate equals diet diversity
Include some fat (aka dressing) – your body needs it to absorb nutrients from veggies.
Nutrients per serving: 298 calories, 28 g protein, 18 g fat (5 g saturated fat), 12 g carbohydrates, 3 g fibre, 104 mg cholesterol, 293 mg sodium.