Recipe courtesy Almond Board of California
Heart-y Antioxidant Almond Snack Mix
Heart-y Antioxidant Almond Snack Mix
| Servings | Prep Time |
| 9cups | 10minutes |
| Servings | Prep Time |
| 9cups | 10minutes |
Ingredients
- 3 cups multi-grain cereal squares
- 3 cups fibre cereal twigs
- 1 cup sweetened dried cranberries
- 3/4 cup dark chocolate morsels
- 3/4 cup almond butter
- 1/2 cup enriched margarine spread (may use butter)
- 3/4 cup almond flour
- 1/4 cup sliced almonds
- 3/4 cup confectioners' sugar
Servings: cups
Units:
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Ingredients
Servings: cups
Units:
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Instructions
- Line a large sheet pan with waxed paper. Place cereal and dried cranberries in a large resealable plastic bag.
- In a microwavable bowl, add chocolate chips, almond butter and enriched margarine spread (or butter). Microwave on high heat, uncovered, for 1 minute. Stir. Microwave for another 30 seconds; remove and stir until smooth.
- Pour chocolate mixture into plastic bag, seal and shake to coat evenly. Add almond flour, sliced almonds and confectioners' sugar. Reseal and shake to coat.
- Spread mixture on waxed paper and cool completely. Refrigerate in an airtight container; mix can be stored for up to 1 week.
Recipe Notes
Per serving for 18 1/2-cup (125 ml) servings: 237 calories, 13.3 g total fat (2.5 g saturated fat, 5.7 g monounsaturated fat, 3.9 g polyunsaturated fat), 34 g carbohydrate, 4 g protein, 0 mg cholesterol, 7 g fibre, 94 mg calcium, 65 mg magnesium, 148 mg sodium, 226 mg potassium, 3 g vitamin E
