Secrets to Staying Healthy & Happy
Fewer than one in 10 Canadians is in ideal cardiovascular health, according to the new CANHEART health index developed to measure heart health. The Cardiovascular Health in Ambulatory Care Research Team (CANHEART) health index measures the ideal health behaviours and factors for optimal heart health. More than 400,000 Canadians aged 12 years and older participated […]
The Hudson’s Bay red mittens have become a symbol of the Winter Games to Canadians. Launched in 2009 in support of the 2010 Vancouver Olympic Winter Games, the Red Mittens Campaign was a huge success for the company. This year, as the Official Outfitter of the Canadian Olympic Team, Hudson’s Bay Company has introduced dozens […]
I was craving a big pile of nachos in a big way today, but an entire plate of chips isn’t exactly the healthiest thing to eat. Instead, I opted to make a taco salad, with a base of romaine lettuce and just a few nachos on top to satisfy my craving. It definitely worked – […]
Starting even a few of these healthy eating habits could make a big difference.
Protect your feet from blisters, cracked heels, sunburn and more. Here’s how to keep feet pretty, soft and smelling nice