Ginger Sesame Chicken Meatballs
Servings
24meatballs
Cook Time
10 minutes
Servings
24meatballs
Cook Time
10 minutes
Ingredients
Instructions
  1. In a large bowl, beat egg. Mix in panko, onions, garlic, soy sauce, ginger, sesame seeds and sesame oil. Mix in chicken.
  2. Roll mixture into 24 (1-inch/2.5 cm) round meatballs. Heat a large non-stick skillet over medium heat; mist lightly with cooking spray.
  3. In 2 batches, cook meatballs, turning once or twice, until golden brown all over and cooked through, 7 to 10 minutes.
Recipe Notes

Per Serving: 244 calories, 23 g protein, 13 g fat (3 g saturated fat), 8 g carbs, 1 g fibre, 149 mg cholesterol, 327 mg sodium