Servings | Prep Time |
4servings | 10minutes |
Cook Time |
40minutes |
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|
Cook’s tip: Using three different coloursof peppers is very colourful, but if you prefer, you could choose just one variety.
Variations: For a non-vegetarian version, fry about 150 grams chopped back bacon with the onion in step 2. Or, for a spicier flavour, addskinned diced chorizo.’ Smoked salmon pieces can also be added at the start of step 4.
Each serving: 14 g protein, 11 g fat of which 2.5 g saturates, 20.5 g carbohydrate, 6.5 grams fibre, 247 Calories