Secrets to Staying Healthy & Happy
If you’re anything like us, new shoes are very motivating. We’ve got the best picks on the fall market and the insight into which pair is right for you.
If your hunger strikes during holiday shopping, choose wisely at the mall food court with these healthier swaps from Wendy’s
If your biggest obstacle to weight loss is consistency, you’re in luck. British researchers found that women who gave up carbs for just two days a week lost more weight than women who restricted their daily caloric intake to around 1,500 calories per day. The researchers randomly assigned 115 women, all of whom were overweight […]
It’s time to makeover your makeup bag and update your signature look. Read on for hair and makeup tweaks that will nudge you toward your freshest, most youthful self
Hi, my name is Shami and I am a Palestinian Seed living in the West Bank city of Ramallah. I first came to Seeds of Peace as a 14-year-old camper in 2004‘and remain a proud alum of Bunk 17. After attending camp, my entire life has changed. When I went home to Ramallah, I stayed […]
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