Creamy Parsnip and Pear Soup
Celebrate fall with this creamy blend of parsnips, pears, onions and yogurt.
| Servings | Prep Time | Cook Time |
| 6servings | 15minutes | 25minutes |
| Servings | Prep Time |
| 6servings | 15minutes |
| Cook Time |
| 25minutes |
Ingredients
- 1 tbsp olive oil
- 2 medium onions minced
- 1 lb parsnips minced
- 4 cups chicken broth
- 1 pear (Bartlett or Anjou), peeled, cored and cut into pieces
- 3/4 cup plain yogurt
- 1 pinch nutmeg
- Salt and pepper to taste
- hazelnut oil
Servings: servings
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Ingredients
Servings: servings
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Instructions
- In a heavy pan, heat the oil and sauté the onions and the parsnips on medium heat for a few minutes, stirring until the vegetables are tender.
- Add the chicken broth and cook for 20 minutes on low heat. Add the pear pieces and cook for another 5 minutes.
- Mix the preparation in a food processor until smooth. Return to the pan and add the yogurt. Reheat the soup for 2 minutes.
- Salt and pepper to taste. Pour into bowls and sprinkle with a little grated nutmeg.
Recipe Notes
Per 357 g serving: 150 calories; 4 g total fat; 26 g carbohydrate; 4 g protein; 124 g calcium
