Servings | Prep Time |
4servings | 10minutes |
Cook Time |
10minutes |
|
|
Variations: Vary the vegetables as much as you like. Try small broccoli florets, thickly sliced flat mushrooms or sliced red or green peppers. Supermarkets sell a variety of bottled, ready-to-use, stir-fry sauces, which are useful to have in the cupboard. If you use one, omit the oyster sauce and stock.
24.5 g protein, 26 g fat of which 5 g saturates, 14 g carbohydrate, 4 g fibre, 396 Calories