Chicken Parmesan Sandwiches
Servings Prep Time
4 15minutes
Cook Time
15minutes
Servings Prep Time
4 15minutes
Cook Time
15minutes
Ingredients
Chicken Patties
Sandwiches
Instructions
  1. Add mushrooms to a food processor and pulse until they reach a ground meat-like consistency; set aside.
  2. Heat a medium non-stick skillet over medium heat. Add oil to pan, along with onion. Sauté for about 2 or 3 minutes or until onion softens. Add oregano and garlic and sauté until fragrant, about 30 seconds. Transfer vegetables to a bowl; set aside to let cool slightly.
  3. Once cool, add ground mushrooms, ground chicken, basil, Parmesan cheese, sun-dried tomatoes, Worcestershire sauce, kosher salt and black and red pepper. Shape into 4 patties. Refrigerate for 5 minutes to firm up.
  4. While chilling, add oats and Parmesan cheese to a small food processor and pulse until it breaks up into a bread crumb-like consistency. Season with salt and pepper. Transfer oat mixture to a shallow pie plate.
  5. Wipe down pan and add oil over medium-high heat. Carefully toss chicken patties in coating until coated on all sides. Add chicken patties to pan and cook until they are golden brown on both sides and reach an internal temperature of about 165°F, about 6 to 8 minutes per side.
  6. Preheat broiler, hollow out some of the bread from inside the burger buns and place bottom halves of the burger buns on a baking sheet. Top with a spoonful of pasta sauce, followed by the chicken patty, another spoonful of sauce and a sprinkle of mozzarella cheese. Broil until cheese melts.
  7. Garnish each with a basil leaf and add top of burger bun.
Recipe Notes

PER SERVING: 575 calories, 35 g protein, 23 g fat (7 g saturated fat), 60 g carbs, 8 g fibre, 101 mg cholesterol, 862 mg sodium