Servings | Prep Time |
2servings | 25minutes |
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Nutrients per serving: 236 calories, 8 g fat (1 g saturated fat), 63 mg cholesterol, 653 mg sodium, 17 g carbohydrate, 4 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 starch, 1 fat.