Secrets to Staying Healthy & Happy
Not sure if you’ve seen our fabulous May issue yet (that’s the cover above), but it’s all about loving your body, with articles on everything from how to dress for your shape to setting up a sexy boudoir photoshoot. (You’ll love the photos inside!) To get the whole team thinking about the theme of this […]
Trainers Heidi and Chris Powell want to set the record straight on these common weight loss myths.
Best Health sat down with two-time Olympic bobsleigh champion Kaillie Humphries to talk about her gold medal-winning moment, the future of the sport and what’s next for the 28-year-old Calgarian. Best Health: How did winning in Sochi compare to your win in Vancouver 2010? Kaillie Humphries: Both Olympics were completely different. This one was a […]
This ancient therapy has been found to calm and relax its patients. Here are five more conditions that may be improved with acupuncture treatments
According to the World Heart Federation, 17.1 million people die from cardiovascular disease each year. It’s the world’s number one killer, accounting for 29 percent of yearly deaths. To recognize this global disease, World Heart Day was created in 2000, and takes place annually on Sept. 29. Earlier this month, delegates met at a United […]