Servings | Prep Time |
4servings | 15minutes |
Cook Time |
50minutes |
|
|
Tip: To prepare ahead, use chilled rather than hot stock to assemble the dish, then cover tightly and refrigerate for up to 12 hours before cooking. Add an extra 5 minutes to the cooking time.
Per serving: 296 calories, 6 g fat (3 g saturated), 31.5 g protein, 25 g carbohydrate, 8 g fibre