Servings | Prep Time |
4servings | 20minutes |
Cook Time | Passive Time |
50minutes | 20minutes soaking |
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Cook’s tip: To prepare this meal in advance, follow the recipe to the end of step 5, and chill the braise for up to a day in the refrigerator. Then continue from step 6, allowing 5 minutes extra cooking time.
Each serving: 35.5 g protein, 23 g fat of which 4.5 g saturates, 24.5 g carbohydrate, 8.5 g fibre, 484 Calories