Secrets to Staying Healthy & Happy
A new study has pinpointed a substance in black pepper that provides beneficial fat-fighting benefits: piperine, the pungent-tasting substance that gives black pepper its characteristic taste. Piperine was found to interfere with and even block formation of new fat cells. This discovery could eventually be used in combatting obesity-related diseases. So keep up the daily […]
How does Studio Lagree Canada compare to your regular workout? Find out what a Pilates fanatic, a runner and a gym rat think about this Hollywood workout.
Broiled slices of herbed polenta topped with a creamy, melting mixture of Gorgonzola and ricotta cheeses is a delicious dish, ideal for a tempting starter. It is served hot with a garnish of salad greens.
The life expectancy of the world’s total population currently sits at 67.59 years. But which parts of the world are living the longest? According to the CIA World Factbook, Canada ranks 12 for life expectancy in comparison to the world, with an average life expectancy of 81.48 years. Canadian women have a considerably higher life […]
Lifestyle changes are almost twice as effective as medication for people with metabolic syndrome.