Secrets to Staying Healthy & Happy
Dear smokers, I’m not one to pass judgement on anybody’s habits and/or lifestyle choices. Smoking is of course very bad for your health and the health of the people around you, but you already know that. and for the I get that smoking is a very difficult habit to break and maybe you haven’t been […]
A diet packed with antioxidants can help you fend off disease. Take this quiz to find out how much you know about antioxidants and get the facts about how they keep you healthy.
Peas add a burst of flavour to any dish. Here are some delicious ways to prepare them
The teen pregnancy rate in Canada has dropped 37 percent in the last 10 years‘a more significant decline than in countries such as the U.S. and England’according to a new study released by the Sex Information and Education Council of Canada. The study, published in The Canadian Journal of Human Sexuality, examined teen pregnancy data […]
Adopting the Mediterranean diet – and lifestyle – is a proven key to a long, happy life