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Classic Chili Con Carne with Cornbread
Slow-cooked beef and beans in a rich tomato sauce spiced with chilis and cumin make...
Tired of salmon? Mackerel is also a good source of omega-3 fatty acids.
Originating in southern Spain, gazpacho is best served in sipping cups as an appetizer or...
Spicy Tomato Fish Chowder
This spicy tomato fish chowder recipe makes a speedy main dish that is hearty and healthy.
Rotelle with Black Beans and Tomatoes
With fibre- and protein-rich black beans and a variety of vegetables, this quick rotelle pasta...
Paul Finkelstein’s Best Brisket
Brisket is great the first day, but even better reheated. As a tougher piece it...
Mussels with Saffron and Fennel
The sautéing fennel, onion and saffron is my favourite of all kitchen aromas. They...
Vegetable Tart Provencale
Brimming with the sunny flavours typical of southern France, this delectable vegetable tart provencale is...
Quick Hungarian Goulash
This quick version of classic Hungarian goulash is rich and delicious. Strips of lean pork,...
Fragrant Lamb with Spinach
This enticingly fragrant lamb and spinach curry is warmly spiced rather than fiery hot with...
Mediterranean Stuffed Vegetables
An array of colourful Mediterranean stuffed vegetables makes an appetizing main dish, ideal for an...
Lamb Kebabs with Greek Salad
Cubes of lamb flavoured with a mixture of garlic, lemon and fresh oregano are cooked...
Filet Mignon Salad
How can steak be part of a smart diet? Very easily! Broil or barbecue the...
Salmon with Tarragon Mayonnaise
Fresh salmon is readily available all year round. This deliciously healthy dish with tarragon mayonnaise...
Packed with vegetables, this seafood lasagna is a superb vitamin-rich, nutritious meal. Choose vegetables that...
Pasta and Tuna Salad with Zucchini and Sundried Tomato Pesto
The dressing for this simple, colourful pasta and tuna salad has a sweet-sour flavour, which...
Tuna Provencale on a Baguette
Flavoursome, savoury and full of heart-smart nutrients, this baguette sandwich is sure to become a...