Skip to content
Arthritis and Pain
Cold and Flu
Swap and Drop
Contests and Games
Win the Best!!
Buttery Coconut Chicken Curry For When The Crisp Weather Hits
Plus, it keeps well in the fridge for up to two days.
The Extra-Juicy Moroccan Lamb Burger Worthy of An Insta-Post
This Buffalo Cauliflower Sandwich Tastes Just Like the Real Thing
Healthy Diet Recipe Packed With Flavour: Soupa de Lima (Lime Soup)
Salade Niçoise With Hot-Smoked Trout
Smoked Cod Kedgeree
The Only Veggie Burger Recipe You’ll Ever Need
A few simple ingredients make really tasty meat-free burgers. If you want to barbecue them,...
Quick & Clean Open-Faced Avocado Tuna Sandwich
Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the...
Vegetarian Quinoa-Stuffed Bell Peppers
This stuffed-pepper recipe is packed with iron.
Chicken and Sweet Potato Salad
This wholesome salad is a riot of flavours and textures. Slices of poached chicken, sweet...
Chicken Chipotle Tacos with Pineapple
These Chicken Chipotle Tacos are great for a dinner gathering with friends.
Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give...
Bouillon Vegetable Soup
Make plenty of this hunger-stopper ahead of time so you have it on hand during...
Mexi-Veggie Breakfast Sandwich
Breakfast sandwiches now figure in the frozen-food section, but they're quick and easy to DIY....
A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and...
Healthier Potato Panache
This is a colourful and zesty way to serve potatoes at holiday dinners (and offers...
Caprese Salad Baguettes
I love mozzarella cheese with this sandwich, but other cheeses also work well. For example,...
Hummus & Tabouleh Sandwiches
These pitas are filled with Mediterranean flavours. You can find tahihi, a sesame paste, in...
Steak with Grilled Fennel & Tomato Salad
Grilled steaks in the dead of winter? Say no more!
Scallop and Guacamole Appetizer
Scallops are low in saturated fats, high in vitamin B12, and a good source of...
Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious...
Crab and Shrimp Cakes
Homemade fish cakes are always a special treat. They are the ultimate all-in-one dish, as...
Spicy cod with chickpeas and spinach
Succulent chunks of creamy cod, gently cooked in an aromatic, slightly spicy sauce with a...
Tuna steaks with salsa rossa
Heart-healthy tuna has a unique flavour and a firm texture. Here, it is briefly pan-fried,...
The spiced coating on the chicken breasts cooks to a delicious crunchy crust, keeping the...
Chicken and chorizo paella
A little spicy chorizo goes a long way and adds a fabulous flavour to this...