soba noodles

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Tofu noodles

Popular in Northern Japan, soba noodles are made from buckwheat flour, which gives them a slightly nutty flavour. In this quick and simple dish, the thin brown noodles are delicious stir-fried with protein-rich tofu and crunchy water chestnuts.

Soba Noodle Vegetable Salad

This tasty vegetarian noodle salad packs up easily for a healthy lunch.